References 

Main page

Vealey, R. S., & Vernau, D. (2013). Confidence. Hanrahan, S. J., & Anderson, M. B. Routledge handbook of applied sport psychology (pp. 518-527). New York, New York: Routledge.

Wiese-Bjornstal, D., Smith, A., Shaffer, S., & Morrey, M. (1998). An integrated model of response to sport injury: psychological and sociological dynamics. Journal Of Applied Sport Psychology, 10(1), 46-69.

Handouts

What builds confidence?

Vealey, R. S., & Vernau, D. (2013). Confidence. In Hanrahan, S. J., & Anderson, M. B. Routledge handbook of applied sport psychology (pp. 518-527). New York, New York: Routledge.

How to talk to yourself to build confidence

Vealey, R. S., & Vernau, D. (2013). Confidence. In Hanrahan, S. J., & Anderson, M. B. Routledge handbook of applied sport psychology (pp. 518-527). New York, New York: Routledge.

Worksheets

Best Performance

Williams, J. M., Zinsser, N., & Bunker, L. (2010). In Williams, J. M., & Krane, V. Applied sport psychology: Personal growth to peak performance (pp. 274-303). New York, NY: McGraw-Hill

Pre-Performance Routines

Lidor, R. (2013). Pre-performance routines. In Hanrahan, S. J., & Anderson, M. B. (2013) Routledge handbook of applied sport psychology (pp. 537-546). New York, New York: Routledge.

Building COnfidence

Vealey, R. S., & Vernau, D. (2013). Confidence. In Hanrahan, S. J., & Anderson, M. B. Routledge handbook of applied sport psychology (pp. 518-527). New York, New York: Routledge.