References 

Main Page

Crust, L., & Clough, P. J. (2011). Developing mental toughness: From research to practice. Journal of Sport Psychology in Action, 2(1), 21-32.

Hanton, S., Mellalieu, S., & WIlliams, J. M. (2010). Understanding and managing stress in sport. In Williams, J. M., & Krane, V. Applied sport psychology: Personal growth to peak performance (pp. 207-239). New York, NY: McGraw-Hill

Wiese-Bjornstal, D., Smith, A., Shaffer, S., & Morrey, M. (1998). An integrated model of response to sport injury: psychological and sociological dynamics. Journal Of Applied Sport Psychology, 10(1), 46-69.

Handouts

Creating safe environmental challenges

Crust, L., & Clough, P. J. (2011). Developing mental toughness: From research to practice. Journal of Sport Psychology in Action, 2(1), 21-32.

Challenge versus Threat

Crust, L., & Clough, P. J. (2011). Developing mental toughness: From research to practice. Journal of Sport Psychology in Action, 2(1), 21-32.

Worksheets

Growing through Rehab

Crust, L., & Clough, P. J. (2011). Developing mental toughness: From research to practice. Journal of Sport Psychology in Action, 2(1), 21-32.

If, then

Two Positives Schedule

Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author. Episode 166. Accessed May 1, 2018. cindrakamphoff.com/tonya